Dette er en lille appetitvækker fra tidsskriftet “Scientific American” fra Aug. 2008. Kopier og følg linket nederst for at læse mere.
Sleep on It: How Snoozing Makes You Smarter
- As we snooze, our brain is busily processing the information we have learned during the day.
- Sleep makes memories stronger, and it even appears to weed out irrelevant details and background information so that only the important pieces remain.
- Our brain also works during slumber to find hidden relations among memories and to solve problems we were working on while awake.
http://www.sciam.com/article.cfm?id=how-snoozing-makes-you-smarter&sc=WR_20080805